Research Currents: Wholistic & Chinese Medicine Suzanne E. Sky, L.Ac., MTOM Masters in Traditional Oriental Medicine Offering short summaries of current research in nutrition, Chinese medicine, acupuncture, meditation, healthy aging and more.
Tennis found to provide one of the most well-rounded forms of exercise; helpful to improve agility, endurance and can help improve bone density. [Read Article]
Exercise may lessen the risk of senility: People physically active in middle age decrease dementia, Alzheimer's chances, new study says. [Read Article]